Cascara Choose weight:50g This book will challenge you

This book will challenge you to make quality food choices

Digestion - Eases digestive issues

or massage oil for a grounding and calming experience

Digestive comfort: Traditionally used to soothe occasional digestive cramping and discomfort

slightly woody flavour that is essential in baking

Cascara Choose weight:50g This book will challenge youCascara sagrada (Rhamnus purshiana), meaning "sacred bark" in Spanish, is a well known herbal laxative with a long history of use by Native American peoples of the Pacific Northwest. This dried cascara bark contains naturally occurring anthraquinones that support bowel regularity. Cascara is a decoction herb and should only be used for short term relief of occasional constipation. Key Benefits Bowel regularity: Traditionally used as a gentle stimulant