Concept 2 Bike Erg yoga & pilates this elite machine offers a

this elite machine offers a seamless transition between leg press and hack squat exercises

They feel like a comfortable running shoe

2x 10lb Cast Iron Plate

Grips: Three straight 1" grips per side

and produced it with a specific firmness we feel is an ideal balance of hardness for support and durability and a bit of softness for comfort

Concept 2 Bike Erg yoga & pilates this elite machine offers aThe Concept2 BikeErg is the latest addition to our family of sport based ergometers. The BikeErg has the same flywheel and Performance Monitor as our Concept2 Indoor Rowers and SkiErgs, bringing to cycling the strengths and features we've previously brought to rowing and cross country skiing. The flywheel uses air resistance to create a smooth, quiet ride that responds to your efforts. The damper is your "gearing", allowing you to adjust the feel of